HIV PROTECTION: CONDOMS 101

When used correctly and consistently, condoms are an effective, inexpensive, and easily accessible way to prevent HIV and other Sexually Transmitted Infections (STIs), as well as pregnancy. Protect yourself and your partner from transmitting STIs including HIV by using condoms every time you have sex.

Why Do I Need to Use a Condom?

Condoms are up to 90% effective at reducing the risk of HIV and other sexually transmitted infections (STIs) when used correctly and consistently. They are also the only form of contraception that provides protection against STIs.

Using condoms helps prevent infections that may require ongoing medical care and reduces the chance of transmitting or acquiring HIV or other STIs during sexual activity.

External and Internal Condoms

Two types of condoms are available: external and internal.

External Condoms

External condoms are worn on the penis during vaginal, anal, or oral sex. They act as a physical barrier to help prevent the exchange of body fluids.

Internal Condoms

Internal condoms are worn inside the vagina or anus and serve the same protective purpose. They are latex-free and may be helpful for people with sensitivities to latex.

Important: Use only one condom at a time. Using both an external and internal condom together may cause tearing.

Correct condom use is essential. Most condom failures occur due to inconsistent or improper use.

Preventing Breakage

• Use water-based or silicone-based lubricants.
• Avoid oil-based products (such as lotions, petroleum jelly, or massage oils), which can weaken latex.
• If a condom breaks or slips, stop immediately, replace it with a new one, and continue.

Talking About Condoms

It can be helpful to discuss condom use with your partner before sexual activity. This ensures that both people are aware of the importance of protection and can make informed decisions.

Using condoms is a matter of health and safety. Keeping condoms readily available can make it easier to avoid condomless sex, especially in situations where decisions may feel rushed.

Where to Get Condoms

Condoms are widely available and often free.

If you live in Oklahoma, you can get free external and internal condoms and lubricants clicking here.

You can also get condoms and lubricants from:

• Your local county health department
• Community health centers
• Select clinics and community-based organizations

They can also be purchased at most:

• Pharmacies
• Grocery stores
• Convenience stores

Be prepared, stay protected.